Do you feed your feelings with emotional eating? If you munch when you feel down, upset, bored, excited, happy, confused, joyful, uncertain, malaise, bored..., then you are feeding your feelings.
Can you look at each of those feelings as a different persona? Sound strange?
Yes, there's Mr. Joy, Mrs. Boredom, Ms. Confusion, Master Upset and they are all in search of you for fun. And they find tons of individuals with whom to play their games.